It is the end of day 10 of my cleanse and I thought I would just give you all an update of how the last few days went. I did do the salt water flush like I said I would.  I drank it on days 7, 8, and 9 and then decided to skip it this morning (Day 10).  Let’s just say… … [Read more...]

As you know if you’ve been reading my blog, I’ve been doing the Master Cleanse this week.  It is a fast that entails you drinking a mixture of water, lemon juice, maple syrup and cayenne pepper.   I updated you all on the first couple days of my fast and then I … [Read more...]

2 days down, 8 to go!   Day 2 went well.  I skipped the herbal tea again.  I drank 80 oz. of the lemonade.    There were times throughout the day that I would get a headache, but it seemed to go away if I just drank a glass of the lemonade.   My … [Read more...]

Have any of you heard of the Master Cleanse - AKA Lemonade Diet?  Please don't misunderstand the word diet... yes, you can lose weight on this, but the point of the Master Cleanse... is just that... to cleanse your body. I haven't been treating my body the best since Olivia … [Read more...]